The doctors of Red Mountain sit down with Carey Pena (Emmy award winning news anchor & journalist) in this 3-part series to discuss 
REAL facts, REAL truths & REAL things you can do to take control of your health. 

  • What to do instead of emotional & stress eating
  • Tips for better self control
  • How to stay on track during special events
  • Why it’s so hard to get rid of unhealthy habits
  • How to stop self-sabotaging 
  • The emotional phases of weight loss
  • Losing weight after pregnancy, during menopause or other health conditions
  • Retraining the weight loss mindset
  • First step to losing weight today

How Do I Lose Weight & Keep It Off?

About Red Mountain

As the largest nonsurgical medical weight loss and med spa practice in the Southwest, Red Mountain has supported almost a quarter of a million patients in achieving their weight loss and aesthetic goals. Our medically-proven rapid weight loss programs and individualized solutions empower patients to get to their most beautiful and healthy selves.


Book Now! Call: 800.239.7830

Request an appointment today!

Request an appointment today!

Call 800-239-7830 or fill out the form below 
and we will contact you within 48 hrs. 


I was unbelievably upset and hated everything about myself. I was depressed and felt so far gone by how much weight I had gained. So, I decided to give Red Mountain a try.

Since then, my whole life has changed and I owe a huge thanks to Red Mountain for that. I always felt like I had support if I needed it & somebody to help me I messed up. They were always there cheering me on. I wouldn't have been able to do it without everyone involved!”

Ashley N, -113 lbs